The festive season is all about family, friends, and indulgence—but sometimes, overindulging in rich foods, sweets, and alcohol can leave your body feeling sluggish, bloated, or fatigued. The good news? A few simple, natural steps can help you bounce back quickly and support your overall wellness. 1. Hydrate Wisely Alcohol and processed foods can dehydrate […]
If you’re struggling with acne, you’re not alone. Nearly 80% of people between 11–30 years experience acne at some stage — and many adults continue to deal with it well beyond their teens. What most people don’t realise is this:Pimple patches, spot creams, retinols and drying treatments only work on the surface.They may calm a pimple […]
Most people think acne is a teenage problem — but the truth is that more adults than ever are struggling with breakouts, inflammation, and recurring flare-ups after the age of 25.For many women, it becomes worse in their 30s, 40s, and even during perimenopause. Adult acne is not “just hormonal” and it’s not something you […]
Alopecia simply means you’re losing more hair than your body can grow back. When this happens, you start seeing thinning, a wider parting, and eventually small bald spots. That’s when people get scared — and rightly so! Important thing to understand is that Alopecia is NOT just a men’s problem. I’m seeing more and more women at my […]
Acne is the most common skin problem people deal with — teens, adults, boys, girls — almost everyone at some stage…Those bumps, whiteheads, blackheads, and painful pimples can feel frustrating, especially when they keep coming back. Who gets Acne the most?Acne is most common in teenagers because their hormones are changing rapidly.But it’s not just teens […]
What Exactly Is Psoriasis — and How Is It Different from Eczema or Dermatitis?If you’ve ever had red, itchy, dry, or scaly skin, you might have wondered — is it eczema, dermatitis, or psoriasis? Sometimes, even doctors are not sure… so let’s understand today what these skin conditions are and how to differentiate before your […]
Psoriasis affects millions worldwide — and we see people struggling with this skin issue every day at Wellness Homeopathy. It’s a chronic, immune-related skin condition that causes red, scaly, itchy patches — often on the elbows, knees, scalp, and sometimes the whole body. But here’s the truth most people never hear: psoriasis isn’t just a […]
Millions of people rely on antihistamines like cetirizine and loratadine for quick relief from eczema, asthma, and allergies. These over-the-counter medications have become routine for managing symptoms, but what if I told you that they might be doing more harm than good in the long run? The Hidden Costs of Antihistamines While antihistamines can provide […]
Are you struggling with hair loss? You’re not alone! Hair loss is increasingly affecting people across all age groups, from teenagers to young adults and even children. At Wellness Homeopathy in Auckland, I encounter clients every week who are alarmed at the rapid thinning of their hair. Understanding the root causes is essential, as hair […]
Many parents come to us after trying everything: steroid creams, antihistamines, special soaps, and strict diets. But the eczema keeps coming back. Why?Because these treatments only suppress the symptoms. They don’t address the root causes.In fact, studies show that topical steroids may thin the skin over time and can lead to rebound flares once stopped […]
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