How Homeopathy can help with INSOMNIA/Sleeplessness?

Posted Posted in Health & Lifestyle

INSOMNIA is commonly known as SLEEPLESSNESS.  It is a sleep disorder where a person has difficulty falling asleep and/or staying asleep.  Clinically speaking, INSOMNIA can be ACUTE (Short term from 1 night till 3 weeks) Or CHRONIC (Lasting more than 3 nights a week for 3 months or more)  Insomnia is generally followed by feeling Sleepy during the daytime, low […]

Managing Pre Menstrual Syndrome Naturally!

Posted Posted in Health & Lifestyle

What is PMS: PMS or Premenstrual syndrome is a group of mental and physical symptoms that some women might experience a week or two weeks before the onset of periods.The mental symptoms include mood swings, depressive feelings, irritability, etc and the Physical symptoms include Headache, Backache, breast tightness, bloating, constipation or diarrhea and acne. These […]

How to make Ghee at Home?

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Now when we know about the amazing health benefits of ghee, the next step is to start eating it on top of your toast or with yummy biryani or just on top of humble dal or whichever way you like it๐Ÿ˜‹. No doubt that ghee is an absolutely essential fat that should be in your […]